Tag: oneness

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Do you spend time in nature or spend time as nature?

I am not sure how I came to see a tweet from Astrid Tontson but I am grateful.  My usual feed includes technology, AI, NASA, Ram Dass and cyber security.  And even though I have not asked for it – there are plenty of posts on Covid, unrest, and politics.   Then in the midst of all that is competing for my attention, was an amazing compelling (not competing but compelling) image from a photographer in the UK.  As I looked at her work I became even more aware of this question: Do I spend time in nature or spend time as nature?

What was it that was so compelling about these images?

We all have seen videos of nature scenes before, but there was something more in Astrid’s videos and pictures.  What was the additional element? Nature images are often relaxing and calming – but these were soulful and present.  It seemed the mist, the sunrise, the water, and the animals spoke through the lens.  Through her lens, you watch nature communicate to nature.  I watched the deer on the side of the water eating leaves and grass, aware of the ducks in the water for some time.  Then the ducks swam a bit out and the deer moved into the water.   It was obvious there was communication, pause, and spacing being related between species.   The deer had waited for the ducks to move. (Link below)

These scenes are rich in deep conversations that do not use words.

Astrid selects a single camera angle and perspective.  The camera does not move.  Her lens becomes my eyes and this single perspective takes me into stillness.  That simplicity and wisdom of angle establishes a perspective of centering stillness. But there is still something more. 

There was no separation!

When we observe anything – are we seeing it as separate from ourselves?  Whatever you are looking at notices you.  And it is aware of you.  If we march into nature and whip out a camera – animals scatter.  They just know.  But what if you went into the park as nature?  That is what is also unique about these images – because nature is looking at nature.   Awareness is looking at awareness.  Astrid is nature.  Her perspective, her lens, her approach is one with nature.  She is natural, aware, and allowing.  She is noticed and then accepted as she is not separate.  There is no separation!

She blends with nature and her lens is included in the communication that is happening from nature to nature.  As she is present and enjoying and appreciating what is – it opens to her and that is captured.  As I watch the video – I am included in that way.   Through her camera – I am not looking AT nature.  I am present to and in stillness with nature and as a part of nature I am being with that which I also am.  Separation disappears and I am a part of the scene and not just observing the scene.  This is because Astrid is in that state – blended with nature.  Being nature.   And nature communicates to us through her images. 

So now, when I sit on my porch – I am reminded that I am not looking out at nature.  It isn’t happening in front of me – I am not separate from the shared space.  I am BEING nature, still, aware and present.  

A thousand cameras can take a picture of a sunset – but on occasion we can see a photograph and we become the sunset.  Nature is inclusive – Astrid reminds me that I am not separate from nature and when in that space – soulful communication happens.  

Links to Astrid’s work and enjoy for yourself:

I smiled when I saw the title of her You Tube channel – check it out:  Soul Food! https://www.youtube.com/channel/UCkPvIUHVbWl6Sk6WyL_0YEA

The video of the deer and ducks is available in this tweet: https://twitter.com/Astrid_Tontson/status/1254332727010222080

You are nature

Just as nature includes you when you include it – you have that same ability to let go of trying to fit in – and fit others into you. Listen to this short meditative conversation to change the script on needing to fit in: https://destinationonelove.com/you-dont-need-to-fit-in-fit-others-into-you/

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Oneness and the Ego’s Loneliness and Fear

So here I sit, in a state of oneness and noticing my ego’s loneliness.  Oneness seems lonely and horrible to it.  It is a ghastly feeling and I wanted to understand and sit in it.   It was so sad and disappointed – nauseous at the discovery that there was no one else out there…. It wished I had never pursued this concept of oneness.   Now, there was only me…and everything else was make believe…oh it was better when there had been the belief in others… it was bereft at the realization there was only a lonely one.

…. Now I would always know the real world was not real and there was no fixing this….

Then I focused again on the oneness and in that space….the fear relieved.  The mind had seen oneness as a single thing – still separate from all that is… but in the oneness…there was no separation – no desperate aloneness.   Everything was a part of oneness, you, me, sky, earth – all that is … as one…nothing was alone or separate.   It was beautiful to be the one…it was not lonely.  The concept of separation was the tripping point for the mind. 

The ego mind also did not trust the universe… well, there was a little trust, but only if everything was going nicely.   How do you trust when things are going wrong?   The mind new the pressure of making perfect decisions…trying to get everything right so things went as best as possible.  It also realized it wasn’t in control enough of all circumstances and knowledge to handle that job….so it was left with the feeling of pressure without the ability to always succeed.   This was a miserable space as well.   Its only hope was to trust the universe and it really did not trust the universe….since it did not have a guarantee of control and all things working out ok.  

Focusing again in the state of oneness… all was ok.  Trust was there as I was a part of the universe.  I was not separate from the universe, so trust was also trusting in what was the real me.   But the mind was quick to respond… but what about all the things we see happening… when people are hurt or attacked or the list goes on …about circumstances that people endure.  

I returned to focus on oneness…the answer this time was not as satisfying to the mind but still transformative for the mind.   Here the answer was to merge deeper into the trust and the oneness…. The answer was there but beyond the capacity of the mind to rationalize.   I sat in the answer… and even though the mind was not satisfied with a sentence it was transformed a bit more from the space of trust. 

The difference in the ego mind and oneness – is that oneness can function comfortably in a state of the unknown and with the presence of truth that cannot be verbalized.   The mind is not super happy with that aspect.  But I am not the mind, so I can continue to function. 

My day became more peaceful – the mind was not completely at ease – tossing up a few more what ifs based in fear of loss…It came up with a juicy one!  “What happens if you lose your attachment to yourself?!”  I stop for a moment.   It follows up…”Anything could happen to you then!”   I feel into the vastness of that possibility and the groundlessness of it.  Whoa! I smile and say… “Yes!”  The mind was not happy about that future.  Don’t worry mind, you’ll still have a function.  But you were never created to be my antagonist. It was how you were trained – how society and I helped form you from the concept of separateness.   However, you exist as a function and so we will work toward that renewed place together. 

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