There is only Self Love because there is no other

In a small outside gathering (socially distanced of course), I gathered with a few friends to celebrate the winter solstice. Self love became a topic there and the need for laughter in these times. Later, when having an outdoor lunch with a work colleague – self love came up again and we noted that you cannot love another until you love yourself. Then alone on my porch – I heard deeply in my heart, “There is only Self Love because there is no other.”

I decided to dive deeply into that awareness – or perhaps it absorbed me!

I breathed into the awareness – There is only Self Love because there is no other.” This is a concept that many spiritual folks speak to – but what is that really. This meditative conversation helped deepen my experience of this truth. We are all one – we do not look at the ocean as a collection of droplets, we see it as a whole. As are we, one whole. Enjoy this journey with me – there are several places where a concept is expressed and followed by a deepening into the energy….so expect some pauses and silence.

My next day was totally different and I released tension in my solar plexus

The next day after diving into this concept, I met a friend online just to practice being in presence together. In that time, I focused on loving myself. I recognized I was extending that same love to “the other.” Then, I looked at my image on zoom and their image – at that point I became the observer and lover of both as one. And as I held that space, the tension in my solar plexus released. My gut has been jiggling all day now!!! I hope you enjoy this meditative conversation: There is only Self Love because there is no other.

There is only Self Love as there is no other
There is only Self Love as there is no other

For more meditations visit: https://destinationonelove.com/access-a-meditation/

To practice presence together visit: https://destinationonelove.com/presence-practice-group/