Hey friends,
Experience this guided meditation – a meditation for inner peace and strength. It’s about remembering who you are, and summoning something that’s already inside you. Because peace… peace is an energy. It is of you. And you have every right to call it in.
Breathing Meditation to Reconnect with Your Inner Peace
In this breathing meditation, I invite you, no matter what kind of day you’re having or where you are in the world, to become a lightning rod for peace. Not someday. Not when things are perfect. But now. With this breath.
We inhale together, feeling the air move through us, connecting us across oceans and time zones. “Our interconnectedness is in our Oneness.” The air doesn’t reject anyone. Neither does love. And neither does peace. It lives in you, because you are it.
Meditation for Inner Peace and Strength in Uncertain Times
This is more than a meditation for fear or stress. This is a remembering. A return. When you call in peace, it answers, because it’s already vibrating within you. We’re not waiting on others. “It will not be our leaders that guide us, but we will guide ourselves by being the vibration of Peace.”
You Are Not Separate from Peace
So I ask, will you meet me there? In that vibration? Will you hold that frequency with me? Together, let’s wrap the planet in peace, not just with our words, but with the resonance of who we are.
Thank you for taking a moment to vibrate in unison with love and peace. You are never alone. Nor are you separate. And you are certainly not lost.
You are the Summoner of Peace. Watch the meditation and let’s breathe together.
Note: You can also explore more topics through my app. Here is the link: https://onelink.to/livingasawareness
FAQ
What is this guided meditation really about?
This isn’t just a meditation. It’s a remembering. That you are the universe. That when you call in peace, it answers, because it’s already vibrating within you. We’re not here to escape. We are here to shift the consciousness of this planet to the space of peace.
What is peace in meditation?
Peace is an energy. It is of you. It is your right to summon peace, because it is you. It’s not just about calming down, it’s about remembering that your being has never been born and will never die. Peace lives within you.
How do I meditate for peace?
We summon peace by breathing into our hearts. Feel the air come through your nose and into your lungs. Let it merge with the being of love that you are. Let that breath fill the space between the atoms that vibrate your body. We don’t wait for the world to calm down, we become the vibration of peace now.
What is the mantra for peace meditation?
There’s no traditional mantra here, but the invocation is clear: “We call in peace. We surround this planet. We are the summoners of peace.” The breath is the mantra. The knowing is the mantra. “You are never alone. Nor are you separate. And you are certainly not lost.”
How does this meditation help with inner peace and strength?
Peace is an energy. It is of you, because you chose it. When you breathe in and merge with the air, the air, which is love, merges with the being of love that you are. Let it fill your every cell and the space between the atoms that vibrate your body. That vibration is peace and strength. And it is your natural function and being.